“Unveiling the Incredible Tomato Benefits: A Nutritional Powerhouse for Your Health”

Health Benefits of Tomatoes for Eating Introduction : “Have you ever stopped to appreciate the humble tomato? With its vibrant color, juicy texture, and irresistible flavor, the tomato is a staple in cuisines across the globe. But beyond its culinary appeal, tomatoes offer a treasure trove of health benefits that often go unnoticed. Bursting with … Read more

Health Benefits of Eating Green Vegetables

Introduction: Green vegetables have long been appreciated for their myriad health benefits. Rich in essential nutrients, vitamins, minerals and fiber, these vibrant plants play a vital role in maintaining optimal health. In this article, we will highlight a variety of health benefits associated with consuming green vegetables, and their positive impact on our overall well-being. … Read more

The Role of Health in Human Capital Formation: Building a Strong Foundation for Success

Introduction: Human capital, the knowledge, skills, and abilities possessed by individuals, is widely recognized as a crucial driver of economic development and societal progress. However, in the pursuit of enhancing human capital, one fundamental aspect often takes center stage: health. The role of health in human capital formation cannot be understated, as it serves as … Read more

The Rise of Mindful Eating : How to Nourish Your Body and Mind

Introduction: In today’s fast-paced world, many people are in a hurry to eat or eat unhealthy food without giving it much thought. However, there’s a growing movement that emphasizes the importance of mindful eating—a practice that encourages us to slow down, savor each bite , and pay attention to our bodies’ signals. In this blog … Read more

A study on Perception of Employee’s family on mental health and financial security during covid-19

INTRODUCTION Coronavirus pandemic rapidly sweeps across the world; it is inducing a considerable degree of fear, worry and concern in the employees. In public mental health terms, the main psychological impact to date is elevated rates of stress or anxiety. Mental health problems and financial difficulties can create a spiraling vicious circle where one compounds … Read more